TAI PILATES - Pilates Reformer | Manufacturer | Equipment http://www.taipilates.com/blog Just another WordPress weblog Tue, 06 Jan 2009 07:30:11 +0000 http://wordpress.org/?v=2.1.3-RC1 en Some greet new year with a fitness rush http://www.taipilates.com/blog/some-greet-new-year-with-a-fitness-rush/ http://www.taipilates.com/blog/some-greet-new-year-with-a-fitness-rush/#comments Tue, 06 Jan 2009 07:30:11 +0000 admin 090105OVPCVA Like many folks looking to shape up, Rachel Scripps used the good, old New Year's resolution to get back on the fitness trail about a year ago.

]]> Like many folks looking to shape up, Rachel Scripps used the good, old New Year's resolution to get back on the fitness trail about a year ago.

]]> http://www.taipilates.com/blog/some-greet-new-year-with-a-fitness-rush/feed/ How to survive, thrive in high heels http://www.taipilates.com/blog/how-to-survive-thrive-in-high-heels/ http://www.taipilates.com/blog/how-to-survive-thrive-in-high-heels/#comments Tue, 06 Jan 2009 03:14:28 +0000 admin 090105LT63H8 Submitted by SHNS on Fri, 01/02/2009 - 13:44. The difference between sultry stilettos and frumpy pumps is three-fourths of an inch, or so says Victor Chu, a former shoe designer who has developed a cottage ...

]]> Submitted by SHNS on Fri, 01/02/2009 - 13:44. The difference between sultry stilettos and frumpy pumps is three-fourths of an inch, or so says Victor Chu, a former shoe designer who has developed a cottage ...

]]> http://www.taipilates.com/blog/how-to-survive-thrive-in-high-heels/feed/ Resolving to get fit http://www.taipilates.com/blog/resolving-to-get-fit/ http://www.taipilates.com/blog/resolving-to-get-fit/#comments Mon, 05 Jan 2009 19:00:29 +0000 admin 090105U3I1JR Jeanne Elinsky is in her second official workout session of the New Year, and she couldn't be happier.

]]> Jeanne Elinsky is in her second official workout session of the New Year, and she couldn't be happier.

]]> http://www.taipilates.com/blog/resolving-to-get-fit/feed/ Pilates DVD Review: The Jump Board Workout http://www.taipilates.com/blog/pilates-dvd-review-the-jump-board-workout/ http://www.taipilates.com/blog/pilates-dvd-review-the-jump-board-workout/#comments Mon, 05 Jan 2009 18:50:48 +0000 admin 208737:2148655:2803317
Any Pilates instructor knows that the one exercise requested over and over again by clients is jumping on the jump board. In fact, I don’t think anyone has ever said the word “jumping” to me in a Pilates studio without smiling. Jumping is fun and weightless and graceful—what’s not love? To help you with new ideas for this classical prop, Pilates Sports Center has produced The Jump Board Workout, a 50-minute DVD for intermediate and advanced levels.

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Any Pilates instructor knows that the one exercise requested over and over again by clients is jumping on the jump board. In fact, I don’t think anyone has ever said the word “jumping” to me in a Pilates studio without smiling. Jumping is fun and weightless and graceful—what’s not love? To help you with new ideas for this classical prop, Pilates Sports Center has produced The Jump Board Workout, a 50-minute DVD for intermediate and advanced levels.

]]> http://www.taipilates.com/blog/pilates-dvd-review-the-jump-board-workout/feed/ Give thanks for what we had in 2008 http://www.taipilates.com/blog/give-thanks-for-what-we-had-in-2008/ http://www.taipilates.com/blog/give-thanks-for-what-we-had-in-2008/#comments Sun, 04 Jan 2009 18:57:27 +0000 admin 090104EDVT5E Once again, we've slid out of the old year and into the new year. Every year, I say I hope this year is better than the last one was.

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There are many reasons. Libraries are an investment in tomorrow's business leaders and work force.

]]> Why do we need libraries? There are many reasons. Libraries are an investment in tomorrow's business leaders and work force.

]]> http://www.taipilates.com/blog/between-the-bookends-libraries-offer-help-during-tough-times/feed/ NewsTrack Entertainment News http://www.taipilates.com/blog/newstrack-entertainment-news/ http://www.taipilates.com/blog/newstrack-entertainment-news/#comments Sun, 04 Jan 2009 02:48:39 +0000 admin 090103TNGMER U.S. singers Katy Perry and Travis McCoy have ended their romantic relationship following a vacation in Mexico, a source says.

]]> U.S. singers Katy Perry and Travis McCoy have ended their romantic relationship following a vacation in Mexico, a source says.

]]> http://www.taipilates.com/blog/newstrack-entertainment-news/feed/ Belly Dancing Classes Offered In Wellington http://www.taipilates.com/blog/belly-dancing-classes-offered-in-wellington/ http://www.taipilates.com/blog/belly-dancing-classes-offered-in-wellington/#comments Sat, 03 Jan 2009 18:31:51 +0000 admin 090103G1UTHO Belly Dancing Classes Offered In Wellington Just in time for those New Year's resolutions, the Wellington Community Center introduces 'Belly Dancing for Fun & Fitness.' Instructor Sylvia Harmon will help ...

]]> Belly Dancing Classes Offered In Wellington Just in time for those New Year's resolutions, the Wellington Community Center introduces 'Belly Dancing for Fun & Fitness.' Instructor Sylvia Harmon will help ...

]]> http://www.taipilates.com/blog/belly-dancing-classes-offered-in-wellington/feed/ Getting fit for the new year http://www.taipilates.com/blog/getting-fit-for-the-new-year/ http://www.taipilates.com/blog/getting-fit-for-the-new-year/#comments Sat, 03 Jan 2009 10:21:49 +0000 admin 090103L8DBBQ The turn of the new year is usually a fine time to start fresh with goals to become a little healthier and if desired, to lose some weight.

]]> The turn of the new year is usually a fine time to start fresh with goals to become a little healthier and if desired, to lose some weight.

]]> http://www.taipilates.com/blog/getting-fit-for-the-new-year/feed/ Alanis Sheds 20 Lbs http://www.taipilates.com/blog/alanis-sheds-20-lbs/ http://www.taipilates.com/blog/alanis-sheds-20-lbs/#comments Sat, 03 Jan 2009 02:21:22 +0000 admin 0901026PRA0M Alanis Morissette credits the book "Eat To Live" with her 20-pound weight loss. Alanis Morissette credits the book "Eat To Live" with her 20-pound weight loss.

]]> Alanis Morissette credits the book "Eat To Live" with her 20-pound weight loss. Alanis Morissette credits the book "Eat To Live" with her 20-pound weight loss.

]]> http://www.taipilates.com/blog/alanis-sheds-20-lbs/feed/